Talk to Heal
(Book a session to discuss life's challenges)
At some point in their lives, everyone encounters difficulties in their relationships or in their lives as a whole. Difficult times in life are unavoidable. No one can claim to be problem-free in this world. The best thing we can do is talk to and seek advice from someone who does not judge us or our circumstances. Talking and sharing our thoughts and emotions is the first proven step toward healing. All we need is someone with an open heart and an ear to listen. Knowing how and what to say to someone in a difficult situation is a skill.
Smitha’s Talk to Heal provides a safe space for us to share our emotions, uneasiness, feelings, difficult times, and anything else that keeps us from remaining positive and hopeful about life. These sessions are for someone who is going through a difficult phase of life, facing relationship issues, parental pressures, parenting, heartbreak and feeling lonely, feeling lost, feeling confused, or simply wanting to be motivated to improve the quality of their already beautiful life.
Smitha has been talking with people in her circle and on social media in order to help them in overcoming their difficulties. She has evolved as a loving, confident, understanding, and dependable person as a result of being a wellness promoter, raising two children, working in the corporate world, and living within a joint family.
Smitha is not a therapist, psychologist, psychiatrist, or another medical professional. She is a friend and a mentor who uses life lessons and practical methods to help and support you during the sessions.
Book a session with her to take the first step towards finding solutions to your problems.
Session Categorization
Welcome to Smitha’s Talk to Heal sessions. Please book one or more healing sessions below, based on your specific needs. You will receive an automated email confirmation once you have booked a slot.
Two hours session
Audio Call or Text Only
- This session is on a single day for two hours
- The discussions will take place via audio call or text messages.
- Ideal if you want to express your emotions and get rid of the thoughts that are bothering you.
- You will be heard, valued, and motivated to take the first step toward feeling better
One week of email exchanges
Three Emails per Day
- One week of email exchanges
- This is for you if you prefer to write long email instead of phone calls; writing is therapeutic.
- There is no option to make a phone call
- The traditional method of letter writing is used
- Get motivated to take the first few step toward feeling better with long email conversations.
One week session
Audio Call or Text Only
- This session is for 7 days with 1 hour each
- The discussions will take place via audio call or text messages.
- This is the session for you if you want to have multiple sessions to help you find solutions to your challenges in life
- Get motivated to take the first few step toward feeling better.
Note – There are no couple or group sessions, and all sessions are one-to-one.
